Sunbury

Sunbury Aquatic & Leisure Centre, Studio 120 Ligar St, Sunbury Mondays 4.00pm – Beginners Junior Karate (ages 4 – 17 years) Specialised beginners children karate classes for 4 year olds & primary age. Tai Chi classes for adults. Come and watch, view all the...

Thornhill Park

Thornhill Park Primary School Gym61 Baxterpark Drive, Thornhill Park Wednesdays 4:00pm – Beginners Junior Karate Specialised beginners children karate classes for 4 year olds & primary age. Come and watch, view all the classes. We are transparent. Modern coaching...
The mechanics of a block punch and kick

The mechanics of a block punch and kick

The Mechanics of a Block, Punch and Kick Written by Andrew Tilling Table of Contents Introduction Blocks (Uke) Punches (Tsuki) Kicks (Geri) Basic Alignment Concepts in Power Generation Other Key Concepts Martial Arts Compared to other Striking Arts Final Thoughts...