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about

A Family Legacy of Excellence in Martial Arts

Art of Defence Australia is an Australian family-owned and operated company with over 41 years of experience promoting physical and mental well-being through martial arts. Founded on the principles of Fun, Fitness, and Self Defence, we are dedicated to the healthy growth and development of our students. At ADA, we deliver the latest in sports-coaching principles within state-of-the-art training facilities to ensure optimal safety and learning for every student. As a family, we’ve seen firsthand how martial arts can shape confident, caring leaders. Come be a part of our family and experience the benefits of training with ADA.

Community-Focused

Commitment to Excellence

“All of our children have trained in Karate from very young ages. I literally had no access to babysitters while our kids were growing up, so they had to come to work with us. Training on a daily basis brought fantastic results to our children on both academic and social levels. They have proven to be confident and caring leaders in their adulthood. Gabby is still very much enjoying Karate.”

 

-Amelia Zarb

Discover Our Classes

Our classes are designed to cater to all ages and skill levels, ensuring that every student can grow and thrive at their own pace.

Kids Karate

Empower Your Child

School & University Self-Defence

Equip Students with Life-Saving Skills

Adults Karate

Unlock Strength, Confidence, and Inner Peace!

Women’s Self defence

Protect Yourself and Boost Confidence

Tai Chi

Find Balance and Strength

COACHING PROGRAM

Transform with Our Coaching Program

Weaponry

Traditional weaponry from the Cheng Ming Internal Kung Fu System

Calendar of Events

Term Dates 2025

Term 1

Wednesday 29th January 2025 to Saturday 5th April 2025

Term 2

Monday 28th April 2025 to Saturday 5th July 2025

Term 3

Monday 21st July 2025 to Saturday 20 September 2025

Term 4

Monday 6th October 2025 to Saturday 6th December 2025

No Training Dates – 2025

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Saturday 8th March

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Monday 10th March

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Saturday 7th June

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Monday 9th June

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Saturday 1st November

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Monday 3rd November

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Tuesday 4th November

Ready to Take the Next Step? Start Your Journey Today!

What Parents and Students Are Saying

We all so very thankful for ADA and how you empower our lives. I have been with you for over 17 years and now I have the opportunity to expose my family into your fold..

Ruth

Yolanda is absolutely thrilled and so proud! You guys made a huge difference to her confidence and pride. She is loving Karate!

Denzel is practising at home and is beyond loving it!

Kerryanne

You are amazing! The support, flexibility and inclusive practice by the ADA team have made our dream a reality. Special thanks to Sensei Gabby for suggesting private lessons to support Lucas and for always checking in to ensure Lucas’ experience is positive. We are so grateful to you

Fiona