Art of Defence Australia

CONGRATULATIONS to Aaliya Syed on your Junior Shodan-Ho Black Belt and Scarlet Lee on your Senior Shodan (1st Dan) Black Belt grading! We are extremely proud of both your efforts- WELL DONE GIRLS!

Art Of Defence Australia is an Australian family owned and operated company that has spent the past 41 years promoting the art of good physical and mental well being.

ADA is into the healthy growth and development of its clients through Fun, Fitness and Self Defence.

Delivering up to date sports-coaching principles and methods in state of the art training facilities ensures optimal safety and learning for every ADA student.

“All of our children have trained in Karate from very young ages. I literally had no access to babysitters while our kids were growing up, so they had to come to work with us. Training on a daily basis brought fantastic results to our children on both academic and social levels. They have proven to be confident and caring leaders in their adulthood. Gabby is still very much enjoying Karate.” Why choose Art of Defence? It’s simple, we’re family. Amelia Zarb – Proprietor and Director of ADA.

ALL WELCOME TO COME ALONG AND ENJOY 2 FREE SESSIONS – PLUS RECEIVE A FREE PREMIUM UNIFORM ON JOINING (SAVING $115!)

*All of our martial arts uniform are of premium high quality, cotton rich and premium double stitched

Congratulations to all three brothers , Ben, Nat and Teddy Nguyen on attaining Black Sashes in Cheng Ming Kung Fu Weaponry. Fanatastic effort guys!

Congratulations Bruce and Richard on attaining your Ba Gua Instructor levels!! Fantastic effort, we are very proud. Woohoo – A first for Cheng Ming Australia!